Green gazpacho – peas and mint – only two ingredients!

Friends at home, tapas evening on the program! As the weather is so nice, a “traditional” gazpacho was on the...

Kombucha and Water Kefir Workshop (by using Skype)

Kombucha and Water Kefir are healthy drinks, pleasant to drink but unfortunately unknown to the general public. However, they make...

Gluten-free sourdough bread

When I changed my diet, the most difficult part was to stop gluten. Making gluten-free pizza biscuits and pasta is...

“Revisited houmous” with white beans and rosemary (without chickpeas)

Having guests may be a pleasure or a headache… I chose the pleasure! I have on hand some recipes “express”, easy,...

Pollen: it’s simple, delicious and effective.

We have lost the habit of consuming what nature offers us in its most raw form. Let us take the...

Home made play doh

The modeling clay is an integral part of early childhood! I have worked for many years with young children and...

Meringues VEGAN…that would make the baker/pastry chef green with envy!

I am still a child, I have never abandoned the naïve greed, the one that urged me to eat sweets...

Homemade mustard with only two ingredients (made with kombucha)

Mustard … I put it everywhere: in the vinaigrette, on my eggs, in my guacamole …. and so on. I...

Global Junk Food *english*

  McDonald’s, KFC, Domino’s Pizza: Small sample of multinationals that manipulate the consumer to boost their profits. This 2016 documentary...

The Human Experiment (2015) *english*

After watching The Human Experiment, we realize how much the contemporary industrial world is fulfilling its bank account at our...